Today's D-Blog prompt: Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at. Today let’s look at the flip-side. We probably all have one thing we could try to do better. Why not make today the day we start working on it. No judgments, no scolding, just sharing one small thing we can improve so the DOC can cheer us on!
In my last blog post, I basically mentioned a few things. "I'm not on top of checking my blood sugar or exercising all the time
like I should. I try to watch my carb intake, but every once in a while
my plate looks like the diabetic denial meal. Thankfully I don't need to
take meds. I try to carry a small snack with me at all times in case of
a low, but sometimes I forget to replenish said snack."
Probably the biggest thing I need to work on is exercise. I used to be on top of it, going to the gym once (or even twice) just about every day. Then my schedule changed and I just haven't adapted my exercise schedule. This is what I need encouragement about the most.
You can do it, Sue!!ReplyDelete