Is it worth it?
This morning I went for a two mile walk.
Is it worth it?
Today, my family had breaded ravioli for lunch. I had a salad, a protein shake, and two raviolis without sauce.
Is it worth it?
While my family had burgers and fries, I had another salad with grilled chicken for dinner.
Is it worth it?
Although I've told my doctor that I have no problem with being on medication or even insulin if needed for my diabetes management, knowing that with healthy eating and exercise I can keep my glucose levels under control (for the most part) makes me happy. When the day comes where I wind up on medication and/or insulin that helps me manage my diabetes, I'll still be happy.
Is it worth it?
I have a husband and five children that depend on me.
Is it worth it?
Absolutely!
Yup, it's worth it!
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