My #2 plays the trumpet. She has a weekly lesson with an excellent instructor. During her lesson, I'm usually sitting on the couch behind them. It's amazing what I have learned during these lessons.
* Start with a breath attack. Air first before sound.
* After working for a while, take a break, get a drink of water, and get back at it.
* You're going to be good! (Said when sounding discouraged)
* Slurring takes work.
* Take it one piece at a time.
* Keep going!
How do these lessons carry over into the diabetes world?
* Take a breath and make you (advocate) voice heard.
* While exercising, take a break and a drink, but then get back at it.
* It's easier to be good at controlling your diabetes if you believe it.
* Some parts of diabetes management might be harder than others.
* Take it one week, one day, one meal, one moment at a time.
* Keep going!
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